Fast Guide to Serving Perfect Swiss chard & quinoa salad
Wishing to eat Swiss chard & quinoa salad a luxurious restaurant's, but for a few reasons are not able to go to restaurants. This site gonna help you with clear instructions on cooking a Swiss chard & quinoa salad like a famous chef made.
We hope you got insight from reading it, now let's go back to swiss chard & quinoa salad recipe. You can have swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you do it.
To cook an unforgettable Swiss chard & quinoa salad, here are the components required:
- Use 1 of large bunch of red swiss chard finely chopped (stems included).
- Provide 1 1/2 cup of red and gold quinoa.
- Get 1/4 cup of tamari sunflower seeds.
- Provide 1/4 cup of pumpkin seeds.
- Use 1/4 cup of dry cranberries.
- Prepare 1/4 cup of extra virgin olive oil.
- Get 1/4 cup of rasberry vinegar or apple cidar vinegar.
- Provide 2 tablespoon of old fashion mustard.
- Use 1 tablespoon of dry tarragon.
- You need to taste of fresh ground black pepper.
After preparing the components, now you are ready to cook your 5-star Swiss chard & quinoa salad by following the procedures below:
- Cook the quinoa as per package instructions and let cool down a bit..
- Mix all ingredients together; quinoa must be warm but not too hot..
- Serve as a side dish with grilled meat or fish. Can be served warm or cold..
- Enjoy!.
Swiss chard is a nutritional powerhouse -- an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber. I love turkey in any way, shape or form. I feel the same about Swiss chard or any leafy greens, so I decided to combine the two in this delicious, healthy meal. To complete the dinner, I make extra spice rub and toss it with oil and new potatoes, then roast them in the oven along with the turkey. Chard or Swiss chard (Beta vulgaris subsp. vulgaris, Cicla-Group and Flavescens-Group) (/ tʃ ɑːr d /) is a green leafy vegetable.
Recipe : Swiss chard & quinoa salad
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step by step to make Swiss chard & quinoa salad
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