Recommendation to Homemade Extraordinary Microwaved Eggplant & Tuna (Sweet Miso)
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We hope you got insight from reading it, now let's go back to microwaved eggplant & tuna (sweet miso) recipe. To cook microwaved eggplant & tuna (sweet miso) you only need 8 ingredients and 3 steps. Here is how you cook that.
To cook an unforgettable Microwaved Eggplant & Tuna (Sweet Miso), below are the ingridients needed:
- You need 1 of medium Eggplant *about 300g, cut into small pieces.
- You need 1 of (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain.
- You need 2 tablespoons of Miso.
- Take 1/2-1 tablespoon of Sugar.
- Prepare 1 tablespoon of Mirin.
- Use 1/2 tablespoon of Soy Sauce.
- Prepare 1 teaspoon of Grated Ginger.
- You need 1/2 tablespoon of Toasted Sesame Seeds.
After preparing the ingridients, now you are ready to make your tasty Microwaved Eggplant & Tuna (Sweet Miso) by following the procedures on this section:
- Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use..
- Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through..
- Enjoy it with freshly cooked rice..
Add the Psyllium husks powder, stir well to mix in. Bring out from the microwave and stir well. Transfer each portion to a saran wrap and wrap tightly. Layer half of eggplant, more sauce, and half the mozzarella cheese. Finish by sprinkling Paremsan cheese on top.
Recipe : Microwaved Eggplant & Tuna (Sweet Miso)
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