Best Idea to Preparing Appetizing Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta
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To prepare an unforgettable Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta, below are the materials needed:
- Prepare 1 pack of butternut squash zoodles.
- Use 1 bag of M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce).
- Get 100 g of cherry tomatoes.
- Get 100 g of tenderstem broccoli.
- Get 50 g of feta cheese (I used the reduced fat one).
- Prepare 1 handful of almond flakes (optional).
- Take 1 of garlic clove.
- Use of Oregano.
- Use of Dried chilli (optional).
- Provide of Salt.
- Use of Pepper.
After readying the components, next you are good to cook your appetizing Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta by following the instructions on this section:
- Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy..
- Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown - then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec..
- Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!.
Toss in cooked pasta and sausage and mix until well coated. Add the garlic, chilli, ginger and coriander. Add the stir-fry sauce and stir. Butternut squash gets a new role in this Asian-inspired stir-fry recipe. Tender slices of winter squash, bell peppers, and onion, seasoned with ginger, garlic, and sesame oil, make for a hearty.
Recipe : Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta
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