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Fast Guide to Homemade 5-Star Tuna stewed kale

Hoping to eat Tuna stewed kale a top restaurant's, but for a few reasons are not able to go to restaurants. This recipe is going to guide you with helpful instructions on cooking a Tuna stewed kale like a famous chef made.

Tuna stewed kale

We hope you got insight from reading it, now let's go back to tuna stewed kale recipe. To make tuna stewed kale you need 7 ingredients and 6 steps. Here is how you do that.

To make an unforgettable Tuna stewed kale, below are the components needed:

  1. You need 200 g of canned tuna.
  2. Get 1 bunch of chopped kale.
  3. Provide 1 of onion.
  4. Prepare 2 cloves of garlic.
  5. Use of Ginger.
  6. You need of Basil.
  7. Take 2 of tomatoes.

After preparing the components, next you are good to prepare your appetizing Tuna stewed kale by following the procedures on this section:

  1. Sautee chopped onion and crushed garlic.
  2. Add some basil, ginger and mix in..
  3. Add the chopped tomotoes and cook to a paste..
  4. Add the tuna and season. Cook under low heat for 5 minutes..
  5. Add the kale and and mix in. Cover and cook for another 5 minutes..
  6. Serve with ugali or rice..

Stir in chopped kale and cook a few minutes more until it's cooked through. In this quick and easy one-skillet dinner, we braise dinosaur kale (also known as Tuscan kale) in an aromatic mixture of rice wine, sesame oil, garlic, and ginger, then steam fillets of codfish on top. Japanese kale kobachi is an easy to prepare, small side dish, of sauteed kale lightly seasoned with traditional Japanese ingredients mirin (sweet cooking sake) and soy sauce. The flavor profile of this dish is very simple, yet because of the use of these two ingredients, it makes the kale notably Japanese in comparison to kale that is perhaps. Season the tuna on both sides with salt and pepper.

Recipe : Tuna stewed kale

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