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Good Idea to Cooking Tasty Vickys Sardine Breakfast Bake, GF DF EF SF NF

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Vickys Sardine Breakfast Bake, GF DF EF SF NF

We hope you got insight from reading it, now let's go back to vickys sardine breakfast bake, gf df ef sf nf recipe. You can cook vickys sardine breakfast bake, gf df ef sf nf using 7 ingredients and 9 steps. Here is how you cook it.

To make an unforgettable Vickys Sardine Breakfast Bake, GF DF EF SF NF, here are the ingridients required:

  1. Use 8 tbsp of sunflower spread/ butter plus extra for greasing.
  2. You need 2 of medium onions, chopped.
  3. Get 12 of medium potatoes, peeled and diced.
  4. Get 1 clove of garlic, finely chopped.
  5. Prepare of salt & pepper.
  6. You need 4 can (120 g) of each) of sardines in oil, drained.
  7. Use 4 tbsp of rice milk or milk of choice.

After readying the ingridients, now you are good to make your appetizing Vickys Sardine Breakfast Bake, GF DF EF SF NF by following the instructions on this section:

  1. Preheat the oven to gas 4 / 180C / 350°F and grease 4 ovenproof bowls or individual casserole dishes.
  2. Melt the sunflower spread in a frying pan and gently fry off the onion, garlic and potatoes for 5 minutes or so until the onion is softened.
  3. Season with salt & pepper and a little thyme or rosemary if you like.
  4. Divide half of the potato & onion mixture between the 4 bowls.
  5. Make sure to remove the sardines bones if they aren't already filleted and layer the fish on top.
  6. Cover with the remaining potato mixture and pour a tbsp of milk over each bowl.
  7. Cover and bake for 20 minutes then bake uncovered for 5 minutes to colour the tops or put under the grill/broiler.
  8. Serve with hot buttered toast.
  9. You can use sardines in tomato sauce too, use basil instead of thyme for flavouring.

Recipe : Vickys Sardine Breakfast Bake, GF DF EF SF NF

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