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Fast Guide to Cooking Perfect Turmeric Tofu and Cauliflower curry (vegan)

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Turmeric Tofu and Cauliflower curry (vegan)

We hope you got benefit from reading it, now let's go back to turmeric tofu and cauliflower curry (vegan) recipe. You can cook turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you achieve that.

To prepare an unforgettable Turmeric Tofu and Cauliflower curry (vegan), here are the components needed:

  1. Prepare 1 of large (or 2 small) Cauliflower(s).
  2. Get of Fresh coriander - as garnishing at the end.
  3. Use 1 of coconut milk carton (200ml).
  4. Use 300-350 gram of firm Tofu.
  5. Use 1 of white onion.
  6. Prepare 2 of garlic coves.
  7. Prepare 1 package of mange tout (100-150 gram).
  8. Get 1 of red pepper.
  9. Get of Coconut oil (1.5 table spoon).
  10. Prepare Handful of coriander seeds.
  11. You need 1 table spoon of cumin seeds.
  12. You need of 1 table spoon turmeric.
  13. Get 1 table spoon of curry powder.
  14. Get Pinch of salt & pepper.

After readying the materials, next you are ready to make your 5-star Turmeric Tofu and Cauliflower curry (vegan) by following the guidances on this section:

  1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees..
  2. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use).
  3. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min.
  4. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds..
  5. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces)..
  6. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes.
  7. Drain the rice and serve all together - bon appetite :).
  8. Add fresh cut coriander (as in the picture) as finishing touch !.

My vegan matar paneer with tofu is the perfect example! Perfect for dinner and leftovers for lunch! This is an authentic curry dish that I have developed over time to finally nail and share with you here! Serve this splendid vegan curry with rice or naan depending on personal preference, and a dollop of dairy-free (or, for non-vegans, regular) yoghurt. Add a splash more broth if it starts to stick.

Recipe : Turmeric Tofu and Cauliflower curry (vegan)

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