Recommendation to Preparing Yummy Mango-Honey Mustard Tilapia
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To cook an unforgettable Mango-Honey Mustard Tilapia, below are the ingridients required:
- Provide 6 of tilapia filets.
- Prepare 6 oz of mango fruit spread or preserves.
- Prepare 6 oz of honey mustard.
- You need 1 tbsp of apple cider vinegar.
- Get 1 tbsp of sugar.
- Take 1 tbsp of tarragon; minced.
- Get 2 tsp of cracked black pepper.
- Get 2 tsp of onion powder.
- Get 1 tsp of garlic powder.
- Provide 1 of kosher salt.
- Prepare 1 of sea salt.
After readying the components, now you are ready to prepare your tasty Mango-Honey Mustard Tilapia by following the guidances below:
- Season tilapia with onion/garlic powder and black pepper..
- In a mixing bowl, combine mustard, mango, sugar, vinegar, and a pinch of kosher salt..
- Cover fish with the sauce and bake at 400° for approximately 4-5 minutes or until flesh is opaque and thermometer reads 145°.
- Finish with a touch of sea salt and tarragon..
- Variations; Spicy mustard, salmon, capers, parsley, garlic, breadcrumbs, chicken, chervil, thyme, rosemary.
Great by itself or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw for a great-tasting fish taco! Season both sides with salt, pepper, and garlic powder. Drizzle over both sides of salmon steaks. Sprinkle the remaining rosemary over hot coals for added flavor. Mango Salad First Timer Cook. peanut, cucumber, coriander leaves, mint leaves, lemon.
Recipe : Mango-Honey Mustard Tilapia
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step by step to make Mango-Honey Mustard Tilapia
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