Best Idea to Producing Perfect Pan fried sea bass with fresh tomatoes
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To cook an unforgettable Pan fried sea bass with fresh tomatoes, below are the ingridients needed:
- Take of sea bass fillets.
- Provide of Fresh tomatoes, washed and chopped.
- Take Clove of garlic chopped.
- Prepare of capers.
- Get of Pitted black olives.
- Provide of Olive oil.
- Provide of Fresh basil.
- Use to taste of salt.
After preparing the materials, now you are ready to prepare your appetizing Pan fried sea bass with fresh tomatoes by following the procedures on this section:
- Cook garlic in olive oil for a min or two. Then add the chopped tomatoes and cook on medium heat for about 5 minutes.
- Then add the capers and olives. Turn down the heat and simmer while you cook the fish.
- Heat oil in a separate pan. When hot add the fish skin side down. When crispy flip over for 1 min. Season to taste, add fresh basil and serve 😀.
Be sure to knock off any excess flour from the fillets. Heat a large pan over medium-high heat; add oil and arrange the fish fillets in an even layer in the pan. Place the fish on a plate. Mix the flour, salt, pepper and thyme together and sprinkle over the fish. Turn the fish over a few times to coat it in the flour.
Recipe : Pan fried sea bass with fresh tomatoes
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