Recommendation to Homemade Yummy Easy Poppy Seed Tilapia
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To cook an extraordinary Easy Poppy Seed Tilapia, below are the ingridients required:
- Take 6 of tilapia filets.
- Provide 1 of bottle poppy seed dressing.
- You need 2 tbsp of parsley.
- Get 1 tsp of ground white pepper.
- You need 1 tsp of onion powder.
- Provide 1 tsp of poppy seeds.
- Get 1 of sea salt.
- Use 1 of EVOO; as needed.
After preparing the materials, next you are good to cook your tasty Easy Poppy Seed Tilapia by following the instructions below:
- Marinate fish in poppy seed dressing for up to 8 hours, depending on acidic content from citric acid or vinegar. Reserve enough dressing to glaze the filets during cooking..
- Rinse and pat dry. Drizzle EVOO over the filets. Season with onion powder, pepper, and salt..
- Bake at 400° for approximately 4-5 minutes or until thermometer reaches 145° and flesh is opaque..
- Garnish with parsley and poppy seeds..
- Variations; Lime, lemon, tarragon, caramelized onions or shallots, roasted bell peppers, sesame seeds, other dressings.
Sprinkle lightly with sea salt, ground black pepper, and a light dusting of garlic powder. One of my favorite foods to cook with is tilapia. There are so many different ways to make it! Sautéed, baked, roasted, fried…I have dozens of favorite ways to prepare it. But a few weeks back I discovered a new way, it was quick, easy, fun and my daughter enjoyed helping.
Recipe : Easy Poppy Seed Tilapia
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