Practical Method to Cooking Tasty High Fibre Chapati
Hoping to dine High Fibre Chapati a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This site gonna help you with useful ways on producing a High Fibre Chapati like a famous chef made.
We hope you got benefit from reading it, now let's go back to high fibre chapati recipe. To make high fibre chapati you only need 7 ingredients and 4 steps. Here is how you do it.
To cook an extraordinary High Fibre Chapati, below are the components needed:
- Prepare of To fit dough wholewheat flour.
- Get 1 cup of extra fibre.
- Provide 1 cup of greens eg kunde, sukuma.
- Take 1 cup of stew of a pulse eg beans, peas.
- Prepare 1 cup of cooked brown rice.
- Take 2 tablespoons of vegetable oil.
- You need To taste of salt.
After preparing the components, next you are ready to prepare your tasty High Fibre Chapati by following the guidances below:
- Blend the greens, stew, and brown rice together to make a thick liquid..
- Correct the seasoning of the blended liquid and add the oil into it..
- Add the fibre into the liquid and then add the flour until it makes a dough..
- Proceed to cook chapati as normal. Make them without layers as you are avoiding excess oil..
It is widely used to make chapati and is therefore also called chapati flour. However, you can also use half wheat flour and half of the regular flour. A great alternative to the traditional flour. Making a high quality, tasty chapati, still with softness and flexibility, giving great results! Calories in Chapati based on the calories, fat, protein, carbs and other nutrition information submitted for Chapati.
Recipe : High Fibre Chapati
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