Practical Way to Cooking Appetizing Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo
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To make an extraordinary Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo, here are the components required:
- Provide 300 g of cauliflower (I buy ready made by waitrose as it's pre-cooked and strained).
- You need 1/2 cup of plain white flour.
- Use 1 tbsp of corn flour.
- You need 2 cups of spinach.
- Prepare 3/4 cup of 2% fat greek yoghurt.
- You need 1 clove of garlic.
- You need 1/2 of lemon juice.
- Take bunch of mint (or dill).
- You need 300 g of mushrooms.
- Provide 1 cube of vegetable stock dissolved in 500ml boiled water.
After readying the ingridients, next you are good to prepare your tasty Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo by following the guidances below:
- For the sauce: Sauté mushrooms in olive oil, salt an pepper. Blend the spinach, garlic, yoghurt, dill/mint & lemon juice. Stir in mushrooms (or keep separate).
- For the gnocchi: blend the cauliflower until it's puréed. Mix the flour, corn flour and pinch of salt together. Fold in the cauliflower and add oil until all well mixed (dough will be sticky). Use teaspoons (or roll out dough & cut) to shape gnocchi and cook in the vegetable stock until golden..
- Plate up and serve! We enjoyed ours with a side of tomato-strawberry and feta salad..
This low carb gnocchi is made of almond flour, cauliflower and assorted cheeses. Served with creamy Gorgonzola sauce, this dish will be a great keto It is basically made up of wheat flour, eggs, bread crumbs, potatoes, spinach, semolina, ricotta, and cheese. Most of these ingredients are not so. Homemade cauliflower gnocchi that tastes just like the Trader Joe's version! It's made with cauliflower The true test of cauliflower gnocchi?
Recipe : Low carb cauliflower gnocchi with low fat spinach-mint-yoghurt sauce & mushrooms for Jamo
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