Best Idea to Producing Tasty Chocolatey black bean bites - vegan
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To prepare an extraordinary Chocolatey black bean bites - vegan, below are the materials required:
- Use 1/4 cup of maple syrup.
- Provide 1 tbsp of chia seeds.
- Use 1 tbsp of ground hemp seeds (flaxseeds work well too).
- Provide 1 tsp of vanilla extract.
- Take 1 can (400 g) of black beans, rinsed and drained.
- Get 1/2 cup of cacao powder.
- Prepare 2 tbsp of coconut oil.
- Use 2 tbsp of unsweetened milk of choice.
- Provide of Generous pinch cayenne pepper.
- Prepare 1 tsp of maca powder.
- Get of Generous pinch of sea salt + more for sprinkling.
- Take 1/4 cup of dried sour cherries (unsweetened and with no oil used).
- Provide of about 75g of 80% chocolate, chopped - or chocolate chips or vegan chocolate chips.
After preparing the components, now you are ready to make your appetizing Chocolatey black bean bites - vegan by following the procedures below:
- Preheat oven to 190C..
- Mix the maple syrup, vanilla, chia and flaxseeds in a bowl..
- Put the beans, cayenne, cacao, maca, coconut oil and salt in a food processor or blender. Mix til all combined and smooth..
- Add the maple/ chia mix and milk to the bean mix. Mix together. It’ll be quite a sticky texture..
- Fold in the chocolate and cherries..
- Take about a heaped teaspoonful of mix and roll into a ball. Place onto a lined baking sheet..
- Flatten each ball slightly. Sprinkle with sea salt. Bake for 15-20 mins..
- Enjoy 😋.
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Recipe : Chocolatey black bean bites - vegan
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