Fast Guide to Producing Yummy Red lentil chick pea curry soup
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To make an unforgettable Red lentil chick pea curry soup, below are the components needed:
- Take of soup ingredients.
- Get 2 tbsp of extra virgin olive oil.
- You need 1 of onion, diced.
- Prepare 1/2 cup of chopped celery.
- You need 5 1/2 cup of vegetable or chicken broth.
- Use 5 tsp of curry powder.
- Prepare 1/4 tsp of hot sauce.
- You need 1 lb of red lentils.
- Get 1 bunch of Swiss chard, middle stem removed, chopped leaves..
- Use 1 1/2 cup of or 1 can drained chick peas (garbanzo beans).
- Provide of toppings/garnishes.
- Provide 1 of cooked quinoa.
- Take 1 of plain yogurt.
After preparing the ingridients, next you are ready to cook your tasty Red lentil chick pea curry soup by following the instructions below:
- In a large stock pot, saute onion in olive oil til soft..
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft..
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!.
Add the broth, tomatoes, lentils, thyme, bay leaves, salt, and pepper. Stir in the vegetable stock the red lentils and the tin of tomatoes. Take pan off the heat and allow to cool. Chickpea and Lentil Curry This curry is packed with goodness, chickpeas, red lentils, spinach and peppers! And because of all the protein, this curry is super satisfying and filling.
Recipe : Red lentil chick pea curry soup
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