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Fast Guide to Cooking Perfect Fermented Vegetable Brown Rice Sushi

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Fermented Vegetable Brown Rice Sushi

We hope you got insight from reading it, now let's go back to fermented vegetable brown rice sushi recipe. To cook fermented vegetable brown rice sushi you only need 10 ingredients and 3 steps. Here is how you do that.

To cook an unforgettable Fermented Vegetable Brown Rice Sushi, here are the components required:

  1. Get 1 cup of brown sushi rice.
  2. Take 2 cups of water.
  3. Get 1 splash of Mirin.
  4. Get 1 splash of brown rice vinegar.
  5. Prepare 2 tablespoons of fermented vegetables of your choice (homemade or shop bought).
  6. You need 1 of sprinkle Aonori seaweed.
  7. Get 2 sheets of Nori seaweed.
  8. Get 1 of sprinkle of furikake (homemade or shop bought).
  9. Use 1 splash of tamari or ponzu to serve (optional).
  10. You need of Pickled ginger and wasabi to serve (optional).

After readying the ingridients, next you are ready to prepare your appetizing Fermented Vegetable Brown Rice Sushi by following the instructions on this section:

  1. Wash the sushi rice under running water. Add the rice to the pan and bring the water to the boil. Reduce heat, cover with a lid and simmer for 35 minutes. Turn off the heat and allow to steam for a further 10 minutes. If you feel that the water has absorbed, turn off the heat a little earlier rather than burn it to the bottom. Season the sushi rice with a splash of mirin and rice wine vinegar to your taste..
  2. Using a sushi mat, place one sheet of nori and spread with rice. I used 2/3 of a sheet. Carefully place a line if your fermented vegetables along the middle and roll using the mat to keep it tightly together. Slice the ends to neaten, then into equally sliced portions. Repeat..
  3. Serve with some extra fermented vegetables, tamari or ponzu dipping sauce, ginger, wasabi or other sushi condiments..

Fermented rice is made with yeast and warm water, a sweet dish with a hint of alcohol. The Japanese use fermentation for sushi rice, Thai peoples to make a dessert, and in India it is a very popular way to prepare brown rice. Fermentation with yeast produces alcohol, which gives the rice a tangy taste. Fermented vegetables begin with lacto-fermentation, a method of food preservation that also enhances the nutrient content of the food. The action of the bacteria makes the minerals in cultured foods more readily available to the body.

Recipe : Fermented Vegetable Brown Rice Sushi

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step by step to make Fermented Vegetable Brown Rice Sushi

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