Good Idea to Homemade Perfect High vitamin d mushroom, rice and broccoli
Hoping to dine High vitamin d mushroom, rice and broccoli a top restaurant's, but for some causes are not able to go to restaurants. This page is going to guide you with helpful instructions on cooking a High vitamin d mushroom, rice and broccoli like a famous chef made.
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To make an unforgettable High vitamin d mushroom, rice and broccoli, here are the materials needed:
- You need of Preserved /frozen Chicken stalk(If making non veg meal).
- Take of Some oil and butter nixture (abt 50grams each)for stir fry.
- Prepare of Medium Pack of High vit d mushrums(tescos).
- Get 1 of cup/mug Broccoli florets (chopped).
- Take of Medium bowl Plain Rice (precooked or left over).
- Provide of Herbs,spices(optional/par choice).
- Prepare Teaspoon of Seasoning salt and crished black pepper and garlic.
After readying the materials, now you are ready to make your tasty High vitamin d mushroom, rice and broccoli by following the procedures on this section:
- Simple slice the high vit d mushrums.(here the mushrooms where briefly premarinated before)Then chop up the brocci esp the hard stems,then stir fry using bit of oil and butter also can just dry fry as the liquids from mushrooms will cook them.once drier, add spices.
- Then add chicken stalk from premade chicken meat,/bone.then add to the veggies.briefly cook until dry ish.lastly stir in the rice until wel combined and nicely fluffy or sticky (depend on rice you used and amounts/ratio of other ingreds water to rice,for example).
- Bismillah and enjoy.
Mushrooms, portabella, Exposed to Ultraviolet Light, grilled. Foods with a high vitamin D content include oily fish, some mushrooms, and egg yolks. Learn more about the best dietary sources of vitamin D here. Vitamin D is a type of nutrient that the body produces when a person's skin has exposure to direct sunlight. People can also consume vitamin D.
Recipe : High vitamin d mushroom, rice and broccoli
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