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Practical Method to Producing Appetizing Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

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Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

We hope you got benefit from reading it, now let's go back to butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes recipe. To cook butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes you only need 18 ingredients and 4 steps. Here is how you cook it.

To cook an unforgettable Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes, below are the materials needed:

  1. Take of Chicken Marinade.
  2. You need 1 of Medium Sized Whole Chicken(Butterflied).
  3. Take Handful of Fresh Rosemary and Sage(chopped).
  4. Take 1 Tsp of Fennel Seeds.
  5. Provide 1 Tsp of Whole Cloves.
  6. You need 1 Tbsp of 5 Spice.
  7. You need 1/2 Tsp of Cinnamon.
  8. You need 1 Tbsp of Light Soy Sauce.
  9. Get of Salt and Pepper Seasoning.
  10. You need of Roast Potato Ingredients.
  11. Provide 2-3 of Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized).
  12. Take 1 Tbsp of Cajun Seasoning.
  13. You need 1 Tbsp of Dried Thyme.
  14. Use of The Medley.
  15. You need 4 of Large Carrots (peeled and cut into medium chunk sized).
  16. Use 3 of Red Onions (Cubed).
  17. Use Handful of Fresh Parsley(chopped).
  18. Provide of Drizzle of Balsamic Vinegar.

After preparing the ingridients, now you are ready to prepare your tasty Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes by following the guidances below:

  1. Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark.
  2. Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins..
  3. Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season.
  4. Serving Suggestion.

In a small bowl, combine butter, sage, garlic and pepper. Carefully loosen skin from the chicken breast. Spread half of the butter mixture under the skin and rub the rest on top of the skin. Season chicken with salt and pepper to taste. Stuff with the onion and rosemary.

Recipe : Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

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