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Best Idea to Cooking Appetizing Dried Tilapia in Groundnut stew

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Dried Tilapia in Groundnut stew

We hope you got benefit from reading it, now let's go back to dried tilapia in groundnut stew recipe. To cook dried tilapia in groundnut stew you only need 7 ingredients and 6 steps. Here is how you cook it.

To prepare an unforgettable Dried Tilapia in Groundnut stew, below are the materials needed:

  1. Prepare 2 of dried tilapia.
  2. Get 2 of onions.
  3. Take 3 of tomatoes.
  4. Provide 3 tbsp of groundnut flour.
  5. You need 1 of chilli beef cube.
  6. Get 2 tbsp of vegetable oil.
  7. Get of Salt and pepper for saesoning.

After readying the components, next you are good to cook your tasty Dried Tilapia in Groundnut stew by following the instructions on this section:

  1. Clean your dried fish in hot water yo get rid of any dirt accumulated..
  2. Chop your onions and add to your cooking pot to the already heated oil. Fry until golden brown..
  3. Add your tomatoes and cook on low heat until it forms a smooth paste. Season with salt and pepper and the chilli beef cube..
  4. Add your groundnut flour to the paste allow 2minutes then add a cup or two of hot water...approximately 500ml of water..
  5. Bring to a boil then add your fish and turn the heat low to simmer. Allow 15 minutes if you want the stew thicker then allow more time..
  6. Serve hot with ugali or matoke. Enjoy.

Then transfer the fish to a colander to drain excess moisture. In the West, Groundnuts are almost invariably eaten as snack, mixed into salads, or transformed into peanut butter paste. However, in Africa, this nut has been an important source of food for centuries -and it is used in a number of different ways-throughout the continent depending on. In a shallow bowl, whisk together the peanut butter, soy sauce, ginger and onion until very smooth. Mix the chopped nuts and breadcrumbs together on a plate.

Recipe : Dried Tilapia in Groundnut stew

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step by step to make Dried Tilapia in Groundnut stew

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