Reference to Preparing Perfect Chicken liver, stir fried French beans and boiled sweet potatoes
Hoping to eat Chicken liver, stir fried French beans and boiled sweet potatoes a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This site is going to guide you with helpful ways on cooking a Chicken liver, stir fried French beans and boiled sweet potatoes like a famous chef made.
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To prepare an unforgettable Chicken liver, stir fried French beans and boiled sweet potatoes, here are the materials required:
- You need 200 g of chicken liver.
- You need 2 of sweet potatoes.
- Take of French beans,.
- Use of onions.
- Provide of ginger.
- Provide of garlic.
- Take of tomatoes.
- Provide of milk,.
- Use of oil,.
- Prepare of salt,.
- You need of curry powder.
After readying the components, now you are ready to make your 5-star Chicken liver, stir fried French beans and boiled sweet potatoes by following the procedures below:
- Marinate the liver in milk, grated ginger and garlic for one hour.
- Clean and prepare the French beans.
- Clean and boil the sweet potatoes.
- Cut up onions and fry separately for French beans and liver.
- Add tomatoes to both pots an leave to cook.
- Add the French beans to one pot and stir.
- Add the liver without the liquid to the tomatoes in the other pot.
- Leave to Cook for some time.
- Keep stirring the French beans and cook till crunchy. Season and tale off heat.
- Stirvthe liver and add the remaining marinade. Leave to cool till well done.
- Season and take off heat.
- Check on sweet potatoes and take off heat if ready.
- Serve and enjoy the meal.
The side dishes were all tasty and. Return the reserved chicken livers to the pan and add the green beans. Stir, then simmer for a further five minutes, or until the chicken livers are cooked right through and the beans are bright green and tender. Season to taste with salt and pepper and add a squeeze of lemon juice. Serve immediately with bread, or with cooked quinoa, millet or wild rice, plus a side serving of steamed fresh.
Recipe : Chicken liver, stir fried French beans and boiled sweet potatoes
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