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Fast Guide to Cooking Perfect Microwaved Eggplant & Tuna (Sweet Soy)

Wishing to eat Microwaved Eggplant & Tuna (Sweet Soy) a best restaurant's, but for a few reasons are not able to go to restaurants. This site gonna help you with clear ways on preparing a Microwaved Eggplant & Tuna (Sweet Soy) like a famous chef made.

Microwaved Eggplant & Tuna (Sweet Soy)

We hope you got benefit from reading it, now let's go back to microwaved eggplant & tuna (sweet soy) recipe. You can have microwaved eggplant & tuna (sweet soy) using 8 ingredients and 3 steps. Here is how you do it.

To cook an extraordinary Microwaved Eggplant & Tuna (Sweet Soy), below are the ingridients required:

  1. Prepare 1 of medium Eggplant *about 300g, cut into small pieces.
  2. Use 1 of (about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain.
  3. Provide 1 teaspoon of Sesame Oil for flavour *optional.
  4. Get 1 tablespoon of Sugar.
  5. Take 1 tablespoon of Mirin.
  6. Take 2 tablespoons of Soy Sauce.
  7. Prepare 1-2 teaspoons of grated Ginger.
  8. Use of Chilli Flakes *as required.

After readying the components, next you are ready to make your tasty Microwaved Eggplant & Tuna (Sweet Soy) by following the procedures on this section:

  1. Place all ingredients in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential..
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through..
  3. Enjoy it with freshly cooked rice..

Add the Psyllium husks powder, stir well to mix in. Bring out from the microwave and stir well. Transfer each portion to a saran wrap and wrap tightly. Layer half of eggplant, more sauce, and half the mozzarella cheese. Finish by sprinkling Paremsan cheese on top.

Recipe : Microwaved Eggplant & Tuna (Sweet Soy)

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Simple tips to make Microwaved Eggplant & Tuna (Sweet Soy)

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