Practical Way to Cooking Yummy Pan-fried Trout Fillets
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We hope you got benefit from reading it, now let's go back to pan-fried trout fillets recipe. You can have pan-fried trout fillets using 7 ingredients and 6 steps. Here is how you cook that.
To make an unforgettable Pan-fried Trout Fillets, below are the ingridients needed:
- Provide 1 tbsp of olive oil.
- Get 1 of trout fillet per serving.
- Provide of Salt (I use Sea Salt).
- Take of Ground black pepper.
- Provide 1 knob of butter per 2 fillets.
- Prepare of Juice of 1/2 lemon per 2 fillets.
- Prepare 1 clove of garlic, crushed, per 2 - 4 fillets.
After readying the components, now you are ready to prepare your tasty Pan-fried Trout Fillets by following the procedures on this section:
- Bring the oil to a medium-high heat in a frying pan..
- Wipe each fillet with a clean piece of kitchen paper and lightly season..
- Place the trout fillet(s) skin-down in the pan and fry until the skin has turned golden, about 2-3 minutes..
- Turn the fillet(s) and continue to fry for 10 - 15 seconds. Turn off the heat..
- Add the butter and, once it’s bubbling, spoon it over the fillet(s). Then add the lemon juice and garlic. Spoon the butter, lemon juice and garlic mixture and serve onto pre-warmed plates..
- Accompany with side-dishes of your choice..
Pan fried trout fillets have a flavorful, crispy exterior and flaky, juicy meat within. To achieve the tasty exterior, you must combine several seasonings to create a dry rub for the meat. The recipe yields enough for four trout fillets. Rinse fish in cold water; pat dry. In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper.
Recipe : Pan-fried Trout Fillets
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