Reference to Preparing Tasty Courgette Cooked Egg & Tomato Barley
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To cook an unforgettable Courgette Cooked Egg & Tomato Barley, below are the components needed:
- Use 250 g of barley.
- Prepare 4 of tomatoes.
- Take of olive oil.
- You need 1 of onion.
- Prepare 4 of round courgettes.
- Take 4 of eggs.
- Take 4 tbsps of fresh goat cheese.
- You need of spring onion.
- Take of salt, pepper.
After preparing the ingridients, next you are ready to prepare your appetizing Courgette Cooked Egg & Tomato Barley by following the instructions below:
- Wash and dice the tomatoes. Peel and chop the onion. Heat some olive oil in a big pan, then add the tomatoes and onion. Add the barley and mix with a wooden spoon. Add a pinch of salt and 1.5l of water. Let it cook for 25 minutes..
- Preheat the oven to 180C/355F. Wash the round courgettes. Cut off the tops, keeping them to use as lids. Using a spoon, hollow out the centres of the courgettes, leaving a shell of about 1.5cm thick..
- Place the courgettes on a baking sheet lined with parchment paper. Pour 1 tbsp of olive oil in each courgette, close with the tops and bake for 10 minutes..
- Add 1 tbsp of goat cheese and then one egg inside each courgette. Cover with the top and bake for 15 more minutes..
- Serve with the tomato barley, sprinkling some chopped spring onion, salt and pepper on top..
Use a spiralizer to turn the courgette into long thin noodles, then gently fold into the batter. Courgettes with chilli-spiced yogurt and poached eggs. Courgettes are cooked in yoghurt and chilli before being topped with perfectly poached eggs in. Courgette is tossed through a creamy buttermilk dressing to create a light, flavoursome lunch. You'll get a very creamy, gourmet pesto.
Recipe : Courgette Cooked Egg & Tomato Barley
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step by step to make Courgette Cooked Egg & Tomato Barley
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