Variety to Cooking 5-Star Tilapia stew #4weekschallenge
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We hope you got benefit from reading it, now let's go back to tilapia stew #4weekschallenge recipe. You can have tilapia stew #4weekschallenge using 4 ingredients and 4 steps. Here is how you do that.
To make an extraordinary Tilapia stew #4weekschallenge, here are the ingridients needed:
- Take 3 of fried tilapia.
- Get 4 of small size tomatoes.
- Use 2 of small size onions.
- Use of Cooking oil.
After readying the ingridients, next you are good to cook your tasty Tilapia stew #4weekschallenge by following the procedures on this section:
- Prepare your ingredients that is chop tomatoes and onions.
- To the sufuria,add a little cooking oil then saute the onions thereafter add tomatoes to cook till tender.
- Add a pinch of salt and some water to make soup then add your tilapia to cook for some minutes.
- Serve with hot ugali and enjoy.
Add the water, potato, seafood seasoning, salt and pepper. Reduce heat; place fillet on top. Chowder is a wintertime staple and this Tilapia corn chowder by Eating Well is no exception. This dish features hints of sweetness from the corn paired with citrus notes from the lemon juice. While you could serve it in a dish, what good is a chowder without a delicious bread bowl (whole wheat of course!)?
Recipe : Tilapia stew #4weekschallenge
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