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Variety to Homemade 5-Star Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic

Wishing to dine Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic a luxurious restaurant's, but for some causes are not able to go to restaurants. This page gonna help you with helpful procedures on cooking a Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic like a famous chef made.

Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic

We hope you got benefit from reading it, now let's go back to pan fried sea bass with wholegrain mustard, mushroom & spinach sauce. finished with wild garlic recipe. To cook pan fried sea bass with wholegrain mustard, mushroom & spinach sauce. finished with wild garlic you need 12 ingredients and 6 steps. Here is how you cook that.

To cook an extraordinary Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic, below are the components required:

  1. Provide of Sea bass fillet.
  2. Take 1 of pkt Oomi low carb noodles.
  3. Take of Tenderstem Broccoli.
  4. You need Handful of baby spinach.
  5. Prepare 2 tsp of wholegrain mustard.
  6. Use 1/2 pt of chicken stock.
  7. Prepare 4 of chestnut mushrooms.
  8. Use 2 tbsp of dbl cream.
  9. You need Handful of wild garlic.
  10. Take 1 of garlic clove smashed.
  11. Provide 3 sprigs of thyme.
  12. Get of Good knob of butter.

After preparing the materials, now you are good to prepare your tasty Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic by following the instructions below:

  1. Season fish add butter garlic clove & thyme to hot pan..
  2. When butter starts to bubble add fish skin side down. Blanch broccoli in boiling salted water.
  3. After 3 mins turn fish over cook for 2 more mins.
  4. Remove fish & set aside. Discard garlic & thyme. Cook mushrooms straight away in the same pan. After 2 mins add stock & reduce quickly by half..
  5. Add spinach & cream. Season.
  6. Add wild garlic. Heat noodles & assemble plate to serve.

Recipe : Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic

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step by step to make Pan fried Sea Bass with Wholegrain mustard, mushroom & spinach sauce. Finished with wild garlic

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