Variety to Preparing Tasty Pork Steaks covered in a linseed,pumpkin seeds π
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To prepare an extraordinary Pork Steaks covered in a linseed,pumpkin seeds π, below are the ingridients required:
- Take 2 of pork steaks.
- Get 1/4 Cup of Flour.
- Take 1/4 cup of linseeds with sunflower and Goji berries all mixed.
- Prepare Pinch of Salt.
- Take 1/4 TSP of Black cracked pepper.
- Use 1/2 tsp of Garlic granuals.
After readying the components, now you are good to make your 5-star Pork Steaks covered in a linseed,pumpkin seeds π by following the procedures below:
- Mix all the dried seeds and crushed sunflower and garlic salt and pepper.
- Mix all inl.
- Mix crunchy but cornflakes crushed to the mix and mix..
- Add the oil to a frying pan and heat up until hot.
- Add 1 egg white to a bowl.
- Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again..
- Or just fry to stick and finish off under the grill for 10 minutes.
- Done serve on a bed of spinach and some salad & French fries.
Blend the ingredients and serve in a hollowed gourd or pumpkin. You're bound to have leftover pumpkin seeds from all of your pumpkin carving and creative fall crafts this season, so there's no better time to learn how to roast pumpkin seeds like a total pro. Clean your seeds by placing them in a large bowl of water first. Pumpkin seeds have traditionally been used as an aphrodisiac in some places. In an in-house study at Mansoura University in Egypt, rats consumed a pumpkin seed extract combined with zinc.
Recipe : Pork Steaks covered in a linseed,pumpkin seeds π
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