Best Idea to Serving Tasty Fried Tofu with Grean Bean Sprout
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To make an extraordinary Fried Tofu with Grean Bean Sprout, below are the components needed:
- Provide of Main Ingredients:.
- Use 2 blocks of hard Tofu (crushed with fork).
- Get 200 grams of green bean sprout.
- Take 2 of scallions (small sliced).
- Get 1 of egg.
- Get 1 spoon of corn starch.
- You need of Spices puree:.
- Provide 5 of garlics.
- You need 5 of shallots.
- Get 1/2 teaspoon of pepper.
- You need 1/2 teaspoon of salt (to taste).
After preparing the ingridients, now you are ready to prepare your appetizing Fried Tofu with Grean Bean Sprout by following the procedures on this section:
- Mix the spice puree with crushed tofu, sliced scallions and green bean sprout and then add the egg and corn starch..
- Shape into balls then fry until golden brown. Then ready to serve 🥰.
The recipe is very easy to cook and the ingredients are very to find, too! Mung bean sprout is a rich source of vitamins A, B, C, and E. It is also loaded with calcium, iron, and potassium. On the other hand, tofu is a rich source of vitamin E and calcium. It also helps lower bad cholesterol, makes bones stronger and delays aging.
Recipe : Fried Tofu with Grean Bean Sprout
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