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Fast Guide to Homemade 5-Star Espadon grillé et sauce de tomate cerises,espadon,câpres

Hoping to eat Espadon grillé et sauce de tomate cerises,espadon,câpres a luxurious restaurant's, but for some causes are not able to go to restaurants. This recipe gonna guide you with helpful procedures on cooking a Espadon grillé et sauce de tomate cerises,espadon,câpres like a famous chef made.

Espadon grillé et sauce de tomate cerises,espadon,câpres

We hope you got benefit from reading it, now let's go back to espadon grillé et sauce de tomate cerises,espadon,câpres recipe. To make espadon grillé et sauce de tomate cerises,espadon,câpres you need 17 ingredients and 4 steps. Here is how you achieve that.

To prepare an extraordinary Espadon grillé et sauce de tomate cerises,espadon,câpres, here are the components required:

  1. Use Slice of swordfish.
  2. You need Pinch of garlic powder.
  3. Provide Pinch of thyme.
  4. Provide Pinch of salt.
  5. Use Pinch of black pepper.
  6. Prepare Tablespoon of oil olive.
  7. Prepare of For sauce.
  8. Get Tablespoon of oil olive.
  9. Take 1 tablespoon of diced swordfish.
  10. Take 1 of shallot.
  11. You need 1 clove of garlic.
  12. Use Pinch of thyme.
  13. Use 7 of cherry tomatoes.
  14. Prepare Teaspoon of juice lemon.
  15. Provide 1 of lemon.
  16. Take Teaspoon of chopped parsley.
  17. Provide of Parsley for garnish.

After preparing the materials, next you are ready to cook your tasty Espadon grillé et sauce de tomate cerises,espadon,câpres by following the instructions on this section:

  1. Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour..
  2. Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside..
  3. Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat..
  4. Serve the swordfish slice with the cherry tomato sauce and lemon slices..

Recette Espadon en sauce tomate, olives et câpres Chauffer l'huile d'olive dans une poêle profonde. Ajouter l'oignon haché et faire revenir jusqu'à ce qu'il devienne translucide. Dressez-les sur un plat, nappez-les avec la sauce et parsemez de persil haché. Assaisonner les filets d'espadon avec du sel. Dans un bol, mélanger le reste des ingrédients.

Recipe : Espadon grillé et sauce de tomate cerises,espadon,câpres

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step by step to make Espadon grillé et sauce de tomate cerises,espadon,câpres

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