Practical Method to Producing Yummy Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions
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To make an unforgettable Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions, here are the ingridients required:
- You need of Caper-Walnut Quinoa.
- Use 1 1/4 cup of water.
- You need 1 cup of quinoa.
- Take 1/2 cup of walnut pieces.
- Provide 1 tbsp of unsalted butter.
- Use 2 tbsp of capers.
- Prepare 2 tsp of caper liquid.
- Provide 1 of Kosher salt, to taste.
- Get 1 of Black pepper, to taste.
- You need of Swiss Chard, Chickpeas and Scallions.
- Provide 2 tbsp of olive oil, divided.
- Use 4 of scallions, roots removed, whites and greens separated, chopped.
- Prepare 6 of leaves of swiss chard, leaves and stalks separated, both cut into 1/2 inch pieces.
- Get 1 1/2 cup of chickpeas, cooked.
After readying the ingridients, next you are good to prepare your tasty Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions by following the instructions below:
- Preheat oven to 350 degress F. Heat a small-medium saucepot over low heat. Add quinoa and toast for 4-5 minutes while stirring. Add 1 1/4 cups of water to pot. Bring water to a boil, cover, and lower heat to medium-low. Simmer until quinoa has absorbed all of the liquid. Leave covered, remove from heat, and set aside..
- Scatter walnuts on a large cookie sheet or baking pan. Toast in oven for 6-8 minutes or until fragrant. Remove from oven, and reserve..
- Once the quinoa has cooled for 6-8 minutes, stir in the butter, capers, walnuts, salt and pepper..
- Place a large sauté pan over medium-high heat. Add half of the olive oil, then add the white part of the scallions. Cook for 1-2 minutes. Add chard greens and stems and chickpeas, and cook for another 6-8 minutes. Remove from heat. Season with salt and pepper to taste..
- Divide the quinoa on two plates. Top with the chard-chickpea mixture. Drizzle the remaining olive oil, caper liquid and scallion greens around the plate and on the quinoa, chard, and chickpeas. Enjoy!.
Add the Swiss chard to the butter mixture. When the leaves begin to wilt, place a cover on the pan and increase heat to medium-high. Chop and clean Swiss Chard: Stack several pieces of Swiss chard on work surface. Repeat with the remaining swiss chard. Transfer the chopped leaves to a salad spinner filled with water.
Recipe : Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions
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step by step to make Caper-Walnut Quinoa with Sautéed Swiss Chard, Chickpeas and Scallions
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