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Practical Way to Producing 5-Star Cauliflower rice & chickpea tomato/curry sauce

Hoping to eat Cauliflower rice & chickpea tomato/curry sauce a luxurious restaurant's, but for a few reasons are not able to go to restaurants. This site is going to help you with clear instructions on cooking a Cauliflower rice & chickpea tomato/curry sauce like a famous chef made.

Cauliflower rice & chickpea tomato/curry sauce

We hope you got insight from reading it, now let's go back to cauliflower rice & chickpea tomato/curry sauce recipe. You can have cauliflower rice & chickpea tomato/curry sauce using 16 ingredients and 6 steps. Here is how you cook it.

To prepare an unforgettable Cauliflower rice & chickpea tomato/curry sauce, here are the ingridients needed:

  1. Get of Cauliflower rice.
  2. You need 1 of cauliflower.
  3. Take of Chickpea tomato/curry sauce.
  4. Prepare 2 of red onions, diced.
  5. Use 3 of cloves, minced.
  6. You need 5 cm of ginger, grated.
  7. Prepare 1 tsp of chilli powder.
  8. Use 1 tsp of cumin.
  9. Use 1 tsp of coriander.
  10. Prepare 1 tsp of paprika powder.
  11. Provide 1 can of chickpeas.
  12. Use 1 tbsp of curry power.
  13. You need 2 of bell peppers, chopped.
  14. Get 400 ml of diced tomatoes.
  15. Get 400 ml of coconut milk.
  16. Get to taste of Salt and pepper.

After preparing the components, next you are ready to make your appetizing Cauliflower rice & chickpea tomato/curry sauce by following the instructions below:

  1. Add the cauliflower in a food processor. Chop or grate if you don’t have a food processor. Heat some oil and cook for 15 minutes..
  2. Heat the olive oil in a large skillet over medium-high heat. Sauté the onions for 1 minute. Add the garlic and ginger and sauté for another minute..
  3. Toss in the curry powder, coriander, cumin, paprika and chilli if using. Stir and sauté for 30 seconds. Add the bell peppers and cook for 5 minutes, stirring often..
  4. Add the chickpeas, diced tomatoes, coconut milk and stir. Bring to a boil and cook for 5 minutes, stirring often..
  5. Season with salt and pepper to taste and toss in the spinach. Stir and cook for another minute..
  6. Serve with the cauliflower rice and enjoy!.

Cauliflower rice is light and fluffy like rice, but a healthy alternative. It's super easy to make using a food processor or even a box grater. Pretty much any rice dish can be substituted with this low carb vegetable that's packed with vitamins and flavor. We guarantee these recipes will make you want to eat cauliflower a whole lot more! Spread the cauliflower rice in an even layer on each lined baking tray.

Recipe : Cauliflower rice & chickpea tomato/curry sauce

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