Recommendation to Homemade Perfect Tilapia stew,Kales and ugali
Wishing to dine Tilapia stew,Kales and ugali a 5-star restaurant's, but for some reasons are not able to go to restaurants. This recipe is going to guide you with clear ways on cooking a Tilapia stew,Kales and ugali like a famous chef made.
We hope you got insight from reading it, now let's go back to tilapia stew,kales and ugali recipe. You can cook tilapia stew,kales and ugali using 6 ingredients and 3 steps. Here is how you achieve that.
To cook an unforgettable Tilapia stew,Kales and ugali, here are the materials needed:
- Get 1 of onion.
- Get 2 of tomatoes.
- You need of Tilapia fish.
- Use of Cooking oil.
- You need 2 of green pepper.
- Provide of Salt.
After readying the components, now you are ready to prepare your 5-star Tilapia stew,Kales and ugali by following the instructions below:
- Put oil in a pan.After a minute pour the chopped onion and green pepper..
- Add the tomatoes and then cover it up for about 3minutes.Mix then put it aside for a while..
- Place oil in a pan and let it heat.Then deep fry the tilapia till golden brown.Remove and place it on the stew you made add water of your own choice..
Fish fillets, Garlic paste, Ginger paste, Black pepper, Cooking oil, Soy sauce, Lemon juice Ugali (Pronounced "ooh-ga-lee") is a staple starch component of many African meals, especially in Southern and East Africa. It is generally made from maize/corn flour and water using a wooden spoon/paddle with a wide base. The texture of ugali is thicker than that of mashed potatoes or polenta. When ugali is cooked with another starch (e.g millet flour or cassava/yuca flour) it is usually. Today, we are making Tilapia stew, Sukuma Wiki (Kale &Collard Greens), and Ugali - bring your appetite! #ugali #rech #freshfish #fishstew #africanfoodinphiladelphia #kaledish #collardgreens #thanksgivingmeal #jikoni #mkenyumbani #africandishes #learnafricancooking #eathealthyafrican #kenyanmeals #letscookkenyanmeals #tujipangeafrica #.
Recipe : Tilapia stew,Kales and ugali
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step by step to make Tilapia stew,Kales and ugali
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