Best Idea to Preparing 5-Star Chickpea burgers with spicy tomato salsa
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To make an extraordinary Chickpea burgers with spicy tomato salsa, below are the components needed:
- Provide 400 g of tinned chickpeas.
- Use of Zest of 1 lemon and juice of half the lemon (a save other half).
- Provide of Curry powder.
- Prepare 1/2 bunch of fresh coriander (save other half).
- Get 1 of egg.
- Get 1/2 of of a red onion (save other half).
- Use of Olive oil (or any other flavourless oil).
- Provide 100 g of breadcrumbs (fresh if possible).
- Take of The salsa.
- Use 4 of large fresh tomatoes, cored.
- Get of Other half of red onion.
- You need 3 of large garlic cloves.
- You need 2 of large red chillies, deseeded if you don't want it too hot.
- Get of Other half of the coriander.
- Provide of Juice of other half of lemon.
- Prepare 2 tsp of curry powder.
- Provide 2 tsp of caster sugar.
- Use Pinch of salt.
After readying the materials, now you are ready to cook your appetizing Chickpea burgers with spicy tomato salsa by following the procedures on this section:
- In a food processor whizz together the chickpeas, lemon juice, 1 and a half teaspoons of curry powder, coriander, the egg, red onion and 1 tbsp of oil until it forms a smooth paste..
- In a large bowl put 80g of the breadcrumbs and the lemon zest. Add the chickpea paste and squidge the paste and breadcrumbs together with your hands until fully combined..
- Split the mixture into 4 equally and form 4 burger patties with your hands. The thickness and size is totally up to you..
- Gently press each pattie in the remaining breadcrumbs until lightly coated, if you need more breadcrumbs that's fine. Chill the patties in the fridge for at least 10 minutes..
- While the patties are chilling, make the salsa. Very simply just put all the ingredients in a food processor and whizz until your desired consistency is achieved. Some people like chunky salsa and some like it smoother. You can see the consistency that I went for in the picture below..
- Remove the patties from the fridge. You can cook them in a variety of ways. I cooked them on the barbeque, but you can cook them under the grill or in a pan. Cook for approx 4 minutes on each side or until they start to go crispy and golden..
- Get a burger bun and place the pattie on the bottom half. Add as much salsa as you would like on top of the pattie. Then add some crispy fresh lettuce, iceberg is best. Then put the top half of the burger bun on top and enjoy..
- You can use any leftover salsa as a dip or other on burgers..
This recipe is adapted from Deryn of Running on Real Food's Spicy Chickpea Burger Recipe. Thinly slice the spring onion and add it to the bowl. Add the dried mint and chilli flakes and season with salt and pepper. Slice the pittas in half and lightly toast them. In a food processor, briefly whizz the chickpeas with the sweetcorn, breadcrumbs, spring onions, cumin, chilli, flour and seasoning, until the mixture comes together.
Recipe : Chickpea burgers with spicy tomato salsa
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step by step to make Chickpea burgers with spicy tomato salsa
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