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Best Idea to Cooking Extraordinary 3 Ingredients Chia Jam (Healthy)

Hoping to eat 3 Ingredients Chia Jam (Healthy) a top restaurant's, but for a few causes are not able to go to restaurants. This recipe gonna guide you with useful ways on preparing a 3 Ingredients Chia Jam (Healthy) like a famous chef made.

3 Ingredients Chia Jam (Healthy)

We hope you got benefit from reading it, now let's go back to 3 ingredients chia jam (healthy) recipe. You can have 3 ingredients chia jam (healthy) using 3 ingredients and 7 steps. Here is how you cook it.

To prepare an unforgettable 3 Ingredients Chia Jam (Healthy), here are the components required:

  1. Use 2 cups of frozen/fresh fruits (I am using raspberries).
  2. Prepare 2 tbsp of honey or maple syrup.
  3. Get 2 tbsp of chia seeds (can add a bit more to thicken the jam).

After preparing the components, next you are good to cook your 5-star 3 Ingredients Chia Jam (Healthy) by following the procedures below:

  1. Put fruits on a sauce pan, and heat up stove on medium heat..
  2. Mashed the fruits to your ideal consistency (more or less chunks on your jam), add it the sweetener or your choice (I am using honey).
  3. Simmer for 5 minutes, until it looks saucy and stir frequently..
  4. Add in the chia seeds and stir for 1 minute until all ingredients are well combined..
  5. Removed from the heat and let it sit for 10 mins. You can add a bit more chia seed if you want thicker consistency..
  6. Moved the chia jam to an air tight container or a jar and store in the fridge, use within 2 weeks. The chia seeds will still do it's magic in the fridge. Leave it for few more hours to chill before consuming, so the chia seeds will thicken the jam..
  7. You can use other fruits like mango, stones fruits and other type of berries..

Recipe : 3 Ingredients Chia Jam (Healthy)

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Simple tips to make 3 Ingredients Chia Jam (Healthy)

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