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Practical Way to Cooking Appetizing Cassava leaves (Kisamvu) and potato & tomato sauce

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Cassava leaves (Kisamvu) and potato & tomato sauce

We hope you got insight from reading it, now let's go back to cassava leaves (kisamvu) and potato & tomato sauce recipe. You can have cassava leaves (kisamvu) and potato & tomato sauce using 20 ingredients and 10 steps. Here is how you do that.

To cook an unforgettable Cassava leaves (Kisamvu) and potato & tomato sauce, here are the components required:

  1. You need of Cassava leaves.
  2. Use 2 cups of washed and shredded cassava leaves (raw).
  3. Get 1/2 tbls of garlic paste.
  4. Take 1 of medium onion chopped.
  5. Prepare 1 of large tomato.
  6. Use 2 1/2 cups of coconut milk.
  7. Take 1 of chilli pepper of your choice (I used green habanero).
  8. Prepare to taste of Salt.
  9. Take 2 tbls of lemon juice.
  10. Prepare 1 cup of water.
  11. You need of Potato sauce.
  12. Get 2 of medium russet potatoes.
  13. Use 1 of large tomato.
  14. Use 2 tbls of lemon juice.
  15. Use 2 tbls of tamarind paste (optional).
  16. Take 1/2 cup of chicken/vegetable broth.
  17. Provide 1 tbls of garlic paste.
  18. Use 1 of medium onion chopped.
  19. Get to taste of Salt and pepper.
  20. Prepare 1 tsp of cayenne pepper.

After readying the ingridients, now you are good to make your appetizing Cassava leaves (Kisamvu) and potato & tomato sauce by following the instructions below:

  1. For the cassava leaves: Sauté the garlic and onions until golden brown and add the cassava leaves. Stir to combine the ingredients together. Add water and salt and bring the pot to a boil until the water reduces halfway..
  2. To the boiling cassava leaves, add a cup of the coconut milk and allow to boil over medium-high heat for 3-5 minutes..
  3. Dice the tomatoes into 1/2 inch pieces and add to the cassava leaves. Reduce the heat to medium and allow the cassava leaves and tomatoes to simmer and cook for a further 5 minutes.
  4. Add the rest of the coconut milk, the whole habanero pepper and lemon juice and stir to mix well. While stirring you can gently poke the habanero pepper to release its flavours while the cassava leaves continue to cook..
  5. Allow the cassava leaves to simmer until the coconut milk reduces and thickens..
  6. Remove from heat and set aside to serve..
  7. For the potato sauce: dice the potatoes into 1/2 inch cubes and bring to a boil until the potatoes are halfway cooked. Drain and set aside.
  8. In a pot, sauté the onions and garlic until golden brown and add the diced tomatoes. Stir to combine. Then add the potatoes and stir to combine the ingredients together..
  9. Add the chicken/vegetable broth and bring to a boil. Now add the tamarind paste, lemon juice, salt/pepper & cayenne pepper and allow the sauce to simmer until it thickens..
  10. Turn heat off and serve the potato sauce along with the cassava leaves with a side of grilled chicken and coconut rice..

Jonathan gave me the very recipe they use at the orphanage he visited in Tanzania, called the Janada Batchelor Foundation for Children. While there, he films documentary footage to help promote the good work they JBFC does with his. Compare Sweet potato to Cassava by vitamins and minerals using the only readable nutrition comparison tool. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search Sweet potato vs Cassava - In-Depth Nutrition Comparison.

Recipe : Cassava leaves (Kisamvu) and potato & tomato sauce

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