Variety to Preparing 5-Star Linguine with prawns, courgette & pumpkin flowers
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To make an unforgettable Linguine with prawns, courgette & pumpkin flowers, here are the components needed:
- Take 500 g of linguine.
- Prepare 150 g of ready cooked cocktail prawns.
- Use Half of a courgette al Julienne.
- Get 3-4 of pumpkin flowers.
- Prepare of Olive oil.
- You need to taste of Salt.
- Get of Small chopped onion.
- Provide of Fresh parsley.
After preparing the components, next you are ready to prepare your tasty Linguine with prawns, courgette & pumpkin flowers by following the guidances below:
- Cook pasta according to instructions in salted water. Fry onion gently in oil for 2 mins. Add courgette and cook for another 3-4 mins. Meanwhile wash and chop flowers.
- Add prawns to sauce.
- Add chopped flowers and a ladle of pasta cooking water.
- Drain pasta, add to sauce.
- Mix well and serve with a drizzle of olive oil on top and parsley :).
In this episode of The Lighter Option, food and diet writer Phil Mundy shows you how to make a quick and healthy king prawn and courgette linguine. A quick and easy Lemony Courgette & King Prawn Risotto recipe, from our authentic Italian cuisine collection. Find brilliant recipe ideas and cooking tips at Gousto. Add cream, tomato sauce, curry powder, sambal and capsicum. Serve with green salad and crusty bread.
Recipe : Linguine with prawns, courgette & pumpkin flowers
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Simple tips to make Linguine with prawns, courgette & pumpkin flowers
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