Practical Method to Cooking Tasty Chia Vegetable Smoothie
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To make an unforgettable Chia Vegetable Smoothie, here are the components required:
- Prepare 1 of small beet root.
- Get 1 of cucumber.
- Get 1 of carrot.
- Get 15 of spinach leaves.
- Provide 1" of piece ginger.
- You need 1 of lemon.
- Get 1 tbsp of chia seeds.
- Provide 2 tbsp of coconut sugar.
- Prepare 1 tsp of black salt.
After readying the ingridients, next you are good to make your tasty Chia Vegetable Smoothie by following the guidances below:
- Clean, peel and grate, beet root, cucumber and carrot. Clean and chop spinach leaves and ginger..
- Now transfer all vegetables in to mixer jar. Add, coconut sugar, black salt and lemon juice..
- Blend it in smooth puree aka smoothie form. You can add coconut water or plain water if you wish..
- Serve chilled..
Choose stevia- or erythritol-sweetened protein powder to avoid artificial sweeteners. The combination of kale and avocado makes this healthy smoothie recipe extra green. During the summer I have a smoothie almost every day. I usually start each morning in the warmer months with some sort of smoothie, and I generally try to make sure I'm always adding some sort of "hidden veggies" into my smoothies. Hiding veggies in smoothies has become much more popular recently.
Recipe : Chia Vegetable Smoothie
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step by step to make Chia Vegetable Smoothie
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