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Practical Method to Preparing Extraordinary Ginger Miso Stir-fry - vegan

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Ginger Miso Stir-fry - vegan

We hope you got benefit from reading it, now let's go back to ginger miso stir-fry - vegan recipe. To make ginger miso stir-fry - vegan you only need 23 ingredients and 6 steps. Here is how you do it.

To prepare an extraordinary Ginger Miso Stir-fry - vegan, here are the ingridients required:

  1. Take of For the ginger miso sauce.
  2. Get 3 cloves of garlic, peeled and crushed.
  3. Provide 3 cm of chunk of fresh ginger, peeled and grated.
  4. Prepare 2 tbsp of white miso.
  5. Prepare 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
  6. Use 1 tbsp of tamari soy sauce.
  7. Get 1 pinch of red chilli flakes.
  8. Use 1-2 tbsp of water.
  9. You need of For the stir-fry.
  10. Get 1 tbsp of olive oil.
  11. Prepare 2 cloves of garlic, peeled and crushed.
  12. You need 2 cm of chunk of fresh ginger, peeled and grated.
  13. You need 1/2 of onion, peeled and chopped or sliced.
  14. Get 100-150 g of firm tofu, drained and cubed.
  15. Use of Vegetables... i use:.
  16. You need of Broccoli, chopped and blanched.
  17. Take of Green beans, chopped and blanched.
  18. You need of Cabbage, chopped.
  19. Use of Shitake mushrooms, chopped.
  20. Take of Pak choi, chopped.
  21. Provide of Sugar snap peas.
  22. Prepare of (Orange/ red peppers work too.).
  23. You need of Some sesame seeds and spring onions to garnish if you have some.

After readying the materials, now you are good to make your appetizing Ginger Miso Stir-fry - vegan by following the instructions below:

  1. For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
  3. Add the tofu and vegetables - except the sugar snaps..
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables..
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.

If you're not vegan, shrimp, chicken or beef or even just a fried egg would work well, too. There's loads of umami flavour in the sauce like miso, tamari and almond butter. Poured over pan fried zucchini, mushroom, broccoli and chickpeas. I serve mine with brown rice or quinoa. It's a simple recipe that packs big flavour.

Recipe : Ginger Miso Stir-fry - vegan

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