Best Idea to Producing Perfect Tamarind sprouts with shallots, peanuts and chickpeas
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To prepare an extraordinary Tamarind sprouts with shallots, peanuts and chickpeas, here are the materials required:
- Provide 600 g of Brussels sprouts.
- Use 400 g of banana shallots.
- Provide 2 tins of chickpeas (drained and rinsed).
- Get 2 tsp of cumin.
- Prepare 2 tsp of ground coriander.
- Use 1 tsp of chilli powder.
- Prepare 2 tbsp of sunflower oil.
- Provide 3 tsp of salt.
- Get of Tamarind dressing.
- You need 2 tbsp of sunflower oil.
- Use 2 tbsp of tamarind paste.
- Get 2 tsp of brown sugar.
- Get of Extras to serve it with.
- Provide Handful of chopped salted peanuts.
- Get Handful of chopped coriander.
- Use of Sprinkle of garam masala.
- Provide of Natural yoghurt.
- Take of Naan or flatbreads.
After preparing the ingridients, now you are good to make your 5-star Tamarind sprouts with shallots, peanuts and chickpeas by following the instructions below:
- Peel the shallots and chop in half. Lay in a large roasting tin..
- Remove the outer leaves of the sprouts, trim the stalk, wash thoroughly and cut in half..
- Add the sprouts, chickpeas, spices, oil and salt to the roasting tin and mix well..
- Roast in a preheated oven at 180C for 25 mins. Stir a couple of times throughout cooking and let any steam out of the oven. This will help them to crisp up..
- Mix the dressing ingredients together and add to the roasted vegetables. Mix up well and try to break up the shallots to coat in the dressing..
- Return the tray to the oven with your naan or flatbread for 5 mins..
- Serve up with a sprinkle of garam masala, peanuts, coriander and some yoghurt..
For the Tamarind Dipping Sauce: In a medium saucepan, heat the oil over medium heat until shimmering. See recipes for Shallot, Anchovy, Caper & Garlic Pasta too. Craft your healthy grocery list with fresh food from Sprouts Farmers Market! Make your list online and visit your local Sprouts Get the Goodness! With a Sprouts account, you can order healthy groceries for pickup or delivery, discover the most unique products and get exclusive promotions!.
Recipe : Tamarind sprouts with shallots, peanuts and chickpeas
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