Half an Hour to Cooking Appetizing Sweet potato & fish tagine
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To cook an unforgettable Sweet potato & fish tagine, below are the ingridients required:
- Provide 2 of sides of fresh Sea Bass.
- Take 1 of big handful of cooked King Prawns.
- Take 4 of medium sweet potatoes.
- Get 5 of dried pitted dates.
- Use 1 of large red onion, chopped.
- Prepare 2 tsp of freshly grated ginger.
- Use 3 cloves of garlic, chopped.
- Use 2 tbsp of tomato puree or paste.
- Take 1.5 of sp ground cumin.
- Get 1 tsp of ground coriander.
- Use 1 tsp of ground cinnamon.
- Provide 350 ml of chicken stock.
- Use 1 sprig of fresh chopped coriander.
After readying the components, now you are ready to make your appetizing Sweet potato & fish tagine by following the instructions on this section:
- Rub oil into your tagine and put it in the oven on a medium heat (200ºC).
- Cut the Sea Bass into big chunks and brown it in a large pan, then set this aside.
- Turn the pan down and soften the onion, frying it for 4 minutes.
- Add the ginger, garlic, tomato puree, ground cumin, coriander and cinnamon, mix and cook for 2 mins.
- Put the sauce into the tagine along with the dates, the fish and the prawns, cover and cook for 20 mins.
- Serve and garnish with a sprinkling of fresh coriander.
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Recipe : Sweet potato & fish tagine
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