Practical Way to Serving Perfect Pumpkin ‘Goma-ae’
Wishing to eat Pumpkin ‘Goma-ae’ a 5-star restaurant's, but for some reasons are not able to go to restaurants. This recipe gonna help you with helpful ways on producing a Pumpkin ‘Goma-ae’ like a famous chef made.
We hope you got benefit from reading it, now let's go back to pumpkin ‘goma-ae’ recipe. To make pumpkin ‘goma-ae’ you need 6 ingredients and 4 steps. Here is how you do it.
To prepare an unforgettable Pumpkin ‘Goma-ae’, here are the ingridients needed:
- Use 450-500 g of Pumpkin Outer Parts with Skin.
- Get 1 teaspoon of Sesame Oil *optional.
- Prepare of ‘Goma-ae’ Sauce.
- Take 2 tablespoons of Toasted Sesame Seeds *ground.
- Take 1 tablespoon of Sugar.
- Prepare 2 tablespoons of Soy Sauce.
After readying the materials, now you are ready to cook your 5-star Pumpkin ‘Goma-ae’ by following the guidances on this section:
- Cut Pumpkin into bite-size pieces and cut skin side into 20 to 25mm thick. Coat with a small amount Sesame Oil, spread on a baking tray, and roast in the oven at 200℃ for 15 minutes or until cooked. *Note: Use the softer parts for soup or something else..
- Meanwhile, Grind Toasted Sesame Seeds, add Sugar and Soy Sauce, and mix well to make sauce..
- Combine cooked Pumpkin and the sauce..
- *Note: The photo above is Kent Pumpkin, cut to 25mm thick. The skin was rather orange when I bought it. The photo below is Butternut Pumpkin, cut to 10mm thin. It was a little bit chewy..
Pumpkin 'Goma-ae' Japan has great Pumpkins that have rather dry and powdery texture like Chestnuts. Since I moved to Australia, I have tried to create some pumpkin dishes that I used to cook in Japan, but all Pumpkins available in Australia, including a Pumpkin called Japanese Pumpkin, have turned too watery, sloppy or mushy. Horenso no goma-ae (spinach with sesame sauce) This simple recipe for spinach or green beans makes a regular appearance at our dinner table. You can make it out of white or black sesame seeds. Lately, I've been using black seeds more often because of their reputed health benefits.
Recipe : Pumpkin ‘Goma-ae’
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