Variety to Cooking Extraordinary Stewed Tilapia fish
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We hope you got benefit from reading it, now let's go back to stewed tilapia fish recipe. To cook stewed tilapia fish you only need 8 ingredients and 6 steps. Here is how you cook that.
To make an extraordinary Stewed Tilapia fish, below are the ingridients needed:
- Provide of Tilapia fish pre fried.
- Provide To taste of salt.
- Prepare 3 of garlic gloves finely minced.
- You need 2 of " ginger cloves finely minced.
- Take 2 of medium sized tomatoes.
- Prepare 1 of red onion finely chopped.
- Prepare 1 tsp of tomato paste.
- You need 10 ml of oil.
After readying the materials, now you are ready to cook your appetizing Stewed Tilapia fish by following the guidances below:
- Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic..
- Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions..
- Add the chopped tomatoes and cook until the onions are soft and begin to breakdown..
- Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want..
- Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish..
- Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice..
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Recipe : Stewed Tilapia fish
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Simple tips to make Stewed Tilapia fish
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