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Half an Hour to Preparing Extraordinary Skillet Cauliflower Cheese With Caramelised Red Onions

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Skillet Cauliflower Cheese With Caramelised Red Onions

We hope you got insight from reading it, now let's go back to skillet cauliflower cheese with caramelised red onions recipe. To cook skillet cauliflower cheese with caramelised red onions you only need 14 ingredients and 5 steps. Here is how you do it.

To prepare an extraordinary Skillet Cauliflower Cheese With Caramelised Red Onions, here are the components needed:

  1. Provide 600 g of cauliflower, trimmed and cut into chunky florets,.
  2. Use 60 g of 30% reduced fat cheddar cheese, grated,.
  3. Prepare 20 g of crumbled Wensleydale cheese,.
  4. Take 300 ml of milk or dairy free alternative, I used unsweetened almond,.
  5. Use 2 of level tbsp plain flour,.
  6. Get 1 tbsp of light butter, (lower calorie butter),.
  7. You need 1 of red onion, chopped into slices, (120g),.
  8. Use 1 tbsp of balsamic vinegar,.
  9. Use 1/2 tbsp of organic runny honey,.
  10. You need 1 clove of crushed garlic,.
  11. Take of Salt and white pepper to season,.
  12. Use of Spray cooking oil,.
  13. Use of Equipment Needed:.
  14. Prepare 1 of large cast iron skillet.

After readying the ingridients, now you are ready to prepare your appetizing Skillet Cauliflower Cheese With Caramelised Red Onions by following the procedures below:

  1. Parboil the cauliflower florets in a large saucepan of salted boiling water for around 4 minutes. Drain it off in a collender and set aside..
  2. Make a roux by adding the butter to a medium saucepan over a medium heat and once melted add the flour and stir until a thick paste is formed. Add in half the milk whilst whisking well until no lumps remain. Add in the remaining milk bit by bit and continue to whisk until smooth. Leave on the hob on a medium low heat until the consistency is just about thick enough to coat the back of a spoon..
  3. Add the crushed garlic to the white sauce and season with salt and a small pinch of white pepper. Remove from the heat and set aside. Heat up a small frying pan over a medium heat and spray in some oil. Add the red onion and fry gently for a couple of minutes. Add in the balsamic vinegar then turn down the heat lower. Gently fry the onion until soft and caramalised, drizzle over the honey then gently fry for 2-3 minutes. Remove from the heat. Season with some salt and a little bit of pepper..
  4. Combine together the cauliflower with the white sauce gently by folding together. Add to the skillet evenly, so the florets reach all sides and there's no large gaps. Add the grated cheddar over the top. Preheat your oven to 180 and bake until warmed through for around 5 minutes and the cheese melted. Next place under the grill until the cheese is golden and bubbly..
  5. Remove from the grill and scatter over the caramalised red onions. Grill for a minute more to reheat the onions then remove. Garnish with the crumbled Wensleydale cheese and serve up. Enjoy!.

Add onion; sprinkle with salt and pepper. Cook until onion is deep golden brown,. Stir and repeat until the cauliflower is fork tender. It's topped with beautiful sweet caramelised red onions cooked down in balsamic vinegar and honey. Return the skillet to the stove top over high heat.

Recipe : Skillet Cauliflower Cheese With Caramelised Red Onions

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