Half an Hour to Producing Perfect My Garlic Seared Scallops and Fish medley. π
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To make an unforgettable My Garlic Seared Scallops and Fish medley. π, here are the components required:
- Use of Rice....
- Get 2 of Enough Basmati rice for.
- Use 2 tbls of frozen sweet peas.
- You need of Fish....
- You need 1/2 Tbls of oil.
- Prepare 1 Tsp of Butter.
- Provide 4 of Sea Scallops.
- Prepare 1 Clove of Garlic.
- Provide 150 g of mixed fish Cooked (Mussels + squid chopped).
- Get 1/4 Tsp of Red Peppers crushed.
- You need 1 pinch of Salt n Black pepper.
- Prepare 1 tbls of Lemon juice.
- Provide 1 tsp of Cajun seaoning.
- You need 1 tbls of Dijon Mustard.
- Prepare 1 tbls of Parsley.
- Prepare 1/2 Cup of Heavy Cream.
After preparing the materials, now you are good to prepare your 5-star My Garlic Seared Scallops and Fish medley. π by following the guidances on this section:
- Pat the scallops and fish fry with kitchen roll. And press both ends of the scallops in the Cajun seasoning..
- Melt the Butter into the oil on medium to high heat. Add the Garlic and scallops into the oil and the other fish in the pan seared the scallops about 2 minutes each end, until golden brown, mix up the other fish but take the scallops out and set aside..
- .
- Add the crushed Garlic and fry for one minute in the same pan then add the Cajun seasoning, mustard and lemon juice.stir in. And Cream..
- Cream.
- Hi bring to the boil then simmer until the sauce thickens a bit about 3 minutes..
- Add the scallops back in the sauce and sprinkle all over with Parsley and salt and pepper..
- Serve hot with a side salad or Basmati rice with Veg..
Recipe : My Garlic Seared Scallops and Fish medley. π
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