Practical Method to Preparing Tasty Tarragon Chicken and Crushed Potato
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To make an extraordinary Tarragon Chicken and Crushed Potato, here are the materials required:
- Provide 125 g of chicken breast / 4½ oz ..
- Prepare 200 g of potatoes (cubed with skin on) / 7 oz ..
- Get 50 g of cherry tomatoes / 2 oz ..
- Take 80 g of broccoli (raw or frozen) / 3 oz ..
- Prepare 1 of chicken stock cube.
- Provide 1 tablespoon of tarragon dried.
After preparing the materials, next you are good to cook your tasty Tarragon Chicken and Crushed Potato by following the instructions on this section:
- Put a lidded saucepan of water (just sufficient to cover the potatoes and broccoli) on high heat. Microwave the potatoes for 1½ minutes..
- Slice the chicken breast in half to make two thin fillets and spray with Spray2Cook..
- Sprinkle a little of the tarragon on the chicken and put the rest in the boiling water with the chicken stock, add the potatoes and broccoli to cook for 10 minutes..
- Put a fry pan sprayed with Spray2Cook on high heat and add the chicken breast fillets and tomatoes when the Spray2Cook is bubbling. Fry for one minute then turn the fillets and cook for another minute. Turn the heat down a little. Turn the fillets and tomatoes from time to time..
- After the boiling pan’s cooking time remove the broccoli pieces (ignore any shards) and place on a warm plate. Strain the stock (with some into a gravy boat) and return the potato to the pan to crush with a masher. Serve the potato followed by the chicken and tomatoes. Use the stock in the boat as gravy especially over the chicken..
Toss potatoes with herbs and remaining juices in the pan. Adjust with more salt or pepper if necessary. Spoon potatoes around chicken on the platter. Put the frying pan with the cooked chicken back on a medium heat. Add the creme fraiche, a splash of water and the dijon mustard to the pan.
Recipe : Tarragon Chicken and Crushed Potato
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step by step to make Tarragon Chicken and Crushed Potato
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