Recommendation to Serving Tasty Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH
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We hope you got benefit from reading it, now let's go back to whole tilapia stew #localfoodcontest nairobi south recipe. To cook whole tilapia stew #localfoodcontest nairobi south you need 7 ingredients and 4 steps. Here is how you cook it.
To prepare an extraordinary Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH, below are the ingridients required:
- Provide 3-5 of Whole Tilapia fish deep fried.
- Use 3 of tomatoes.
- Provide 1 of onion.
- Use Pinch of Salt.
- Use of Dhania.
- Get of Oil for frying.
- Use of Garlic.
After readying the materials, now you are good to prepare your tasty Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH by following the guidances below:
- Add onions to pan with oil. Cook until the browned. Add garlic and fry few more minutes.
- Add tomatoes and cook until softened. Add salt then add 1 cup water.
- Let the water simmer through then lay the fish on top. Cover and let cook 3 minutes. Carefully turn so that the second side comes in contact with the soup, give it 2 seconds. Since fish is ready fried you don't want to overcook it.
- Turn heat off, sprinkle chopped dhania and serve immediately with Italian.
Rinse each whole tilapia and pat very dry. Make two slashes into the skin on each side of the fish. Whisk together cider vinegar, mustard and dill in a medium sized bowl. Place two cloves of garlic and a sprig of parsley into the cavity of each fish. Tilapia and soup have one great thing in common: there's a recipe out there for everyone, regardless of your preference or dietary restrictions.
Recipe : Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH
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step by step to make Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH
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