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Best Idea to Serving Perfect Meal Prep: Fish, Bean, Vegetables

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Meal Prep: Fish, Bean, Vegetables

We hope you got benefit from reading it, now let's go back to meal prep: fish, bean, vegetables recipe. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you achieve it.

To make an unforgettable Meal Prep: Fish, Bean, Vegetables, below are the materials required:

  1. You need 1 of onion diced.
  2. Provide 2 of carrots diced.
  3. Get 2 stalks of celery diced.
  4. Provide 3 cloves of garlics.
  5. Take 1 can of diced tomatoes.
  6. Use 1 can of cannellini beans.
  7. You need 1 of vegetables stock cube.
  8. Provide 2 tablespoons of thyme.
  9. Get of Salt and pepper.
  10. Use 1 handful of parsley.
  11. Provide 6 of sea bass filet.

After preparing the ingridients, now you are good to cook your appetizing Meal Prep: Fish, Bean, Vegetables by following the guidances below:

  1. Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant..
  2. Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min..
  3. Add bean and bring soup to boil. Put soup base in a freezer friendly box..
  4. On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!.

Recipe : Meal Prep: Fish, Bean, Vegetables

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Simple tips to make Meal Prep: Fish, Bean, Vegetables

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Although made from limited components, but the outstanding taste of the Meal Prep: Fish, Bean, Vegetables you will serve using this recipe is a guarantee. Limited ingridients is one of the case which makes many people predfer not to cook. So, if you want your acquaintances to be able to serve delicious food with limited ingridients, share this page so that they will be able to see this helpful recipe.

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