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Reference to Preparing Extraordinary Chicken, broccoli & green beans in Oyster Sauce

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Chicken, broccoli & green beans in Oyster Sauce

We hope you got benefit from reading it, now let's go back to chicken, broccoli & green beans in oyster sauce recipe. You can cook chicken, broccoli & green beans in oyster sauce using 19 ingredients and 4 steps. Here is how you achieve that.

To prepare an extraordinary Chicken, broccoli & green beans in Oyster Sauce, below are the materials needed:

  1. Take 1 of large chicken breast sliced into thin strips,.
  2. You need 200 g of tender stem broccoli,.
  3. Take 1 handful of slim green beans,.
  4. Provide 1 of large handful beanspouts,.
  5. Provide 2 of spring onions, chopped finely,.
  6. Provide 2 of small green chillies, sliced, (seeds in or out, to taste),.
  7. Get 1 tbsp of premium oyster sauce,.
  8. Get 1 tbsp of light soy sauce,.
  9. You need 2 tsp of fish sauce,.
  10. You need 1.5 tsp of garlic granules,.
  11. Take 1/2 of chicken stock cube,.
  12. Get 1 tsp of sugar or sugar replacement,.
  13. Use 1 pinch of salt,.
  14. Use 1/4 tsp of MSG (optional),.
  15. Get 1 tbsp of cornflour mixed with 2tbsp cold water,.
  16. Prepare 1 tbsp of cooking oil, such as vegetable or rapeseed,.
  17. Prepare of Boiled water, around 1/3rd kettle full.
  18. Get of To serve:.
  19. Take of Steamed rice, (75g dry weight per person).

After readying the components, now you are ready to make your tasty Chicken, broccoli & green beans in Oyster Sauce by following the guidances below:

  1. Heat up a wok over a high heat and add the cooking oil. Once hot add in the chicken slices and begin to brown off on all sides. Season with salt and the garlic granules. Next add in the chopped spring onions, broccoli and fine green beans. Toss everything together..
  2. Add in the MSG and the green chillies, and fry off with the greens. Turn down the heat to medium. Crumble in the chicken stock and pour in enough boiling water to cover the ingredients halfway up. Bring to a simmer. Add in the fish sauce, soy sauce, oyster sauce and sugar. Stir everything together..
  3. Reduce down by half and until the greens are tender but with a little bite to then still. Add in the beanspouts and the cornflour mix. Stir until the sauce begins to thicken. Continue to simmer a while longer then remove from the heat once a flavourful sauce has been created..
  4. Serve up with some steamed white rice and enjoy. :).

Spoon the mixture over the chicken and broccoli, coating them well. Drain well, then return to the pan. This Chinese Chicken and Broccoli is just as tasty and fresh as something you'd get from the Chinese. In fact, it's pretty close to how the Chinese takeaway will make it - only minus the oil, sugar, and sesame oil! Our Chinese Chicken and Broccoli is still packed with Chinese flavours and crunchy veg, and because it's lower in calories and fat, you can enjoy it on Weight Watchers and.

Recipe : Chicken, broccoli & green beans in Oyster Sauce

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