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Practical Method to Preparing Tasty Chia-crusted salmon with Asian greens (copied from online)

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Chia-crusted salmon with Asian greens (copied from online)

We hope you got insight from reading it, now let's go back to chia-crusted salmon with asian greens (copied from online) recipe. You can have chia-crusted salmon with asian greens (copied from online) using 14 ingredients and 5 steps. Here is how you do it.

To prepare an extraordinary Chia-crusted salmon with Asian greens (copied from online), here are the ingridients required:

  1. Use 3 tbsp of white chia seeds.
  2. Provide 3 tbsp of black chia seeds.
  3. Use 4 of salmon.
  4. Provide 2 bunch of choy sum.
  5. You need 3 tbsp of sunflower oil.
  6. Get 1 1/4 of ginger, peeled and julienned.
  7. You need 2 clove of garlic.
  8. Take of tamari dressing.
  9. Provide 3 tbsp of oyster sauce.
  10. You need 3 tbsp of tamari.
  11. Provide 1 1/2 tbsp of chinese rice wine.
  12. Provide 1 tsp of sugar.
  13. Provide of to serve.
  14. You need 1 of noodles or brown rice.

After preparing the components, now you are ready to make your appetizing Chia-crusted salmon with Asian greens (copied from online) by following the guidances on this section:

  1. Combine the white and black chia seeds on a plate. Press each salmon fillet in the chia seeds to evenly coat one side, then set aside..
  2. Remove the stems from the choy sum, cut in half if long and reserve. To make the tamari dressing, put all the ingredients in a small bowl and stir to dissolve the sugar..
  3. Heat 1 tablespoon of the oil in a large nonstick skillet over high heat. Cook the salmon, chia side down, for 2?3 minutes (or until golden). Turn and cook for a further 2 minutes (for medium) or until cooked to your liking. Set aside and keep warm..
  4. Meanwhile, heat the remaining oil in a large wok or skillet over high heat. Add the ginger and garlic and stir-fry for 30 seconds. Add the choy sum stems and stir-fry for 1?2 minutes, then add the choy sum leaves and stir-fry for 1 minute more or until almost wilted. Add half the dressing and toss to combine..
  5. To serve, divide the choy sum among serving plates, top each with a piece of salmon and drizzle over a little of the remaining dressing. Serve with noodles or steamed rice..

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. The scoop on Dark Cacao. see all recipes.

Recipe : Chia-crusted salmon with Asian greens (copied from online)

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step by step to make Chia-crusted salmon with Asian greens (copied from online)

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