Best Advice to Preparing Appetizing Vickys Autumn Pear Smoothie, GF DF EF SF NF
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To prepare an extraordinary Vickys Autumn Pear Smoothie, GF DF EF SF NF, here are the materials needed:
- Take 2 of bananas, broken into chunks and frozen previously.
- Provide 2 of very ripe pears, peeled and cored.
- Prepare 1/2 tsp of vanilla extract.
- Prepare 1/2 tsp of ground cinnamon.
- Prepare 1/4 tsp of ground nutmeg.
- Get 300 ml of milk of choice.
- Provide 2 tbsp of ground flax / linseeds or chia seeds (optional).
After readying the materials, next you are good to cook your appetizing Vickys Autumn Pear Smoothie, GF DF EF SF NF by following the procedures on this section:
- Throw everything in a blender and puree smooth.
- Divide between 2 serving glasses and garnish with an extra sprinkle of cinnamon.
Throw in some hemp seeds, blend, and enjoy this autumn-inspired beverage. One comes from dinner, I put some pieces aside for next day lunch (hello autumn, various roasted squashed are on the menu these days, we love them). The second veg (cooked or steamed) comes from breakfast, an extra portion put aside. The third type of veg is raw, something crunchy for texture. The meat is either fresh from dinner or frozen from last batch.
Recipe : Vickys Autumn Pear Smoothie, GF DF EF SF NF
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