Half an Hour to Producing Yummy Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
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To prepare an unforgettable Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa, below are the ingridients required:
- Prepare 4 of Tilapia.
- Use 1 tbsp of Chili Powder.
- Use 2 of Limes and Zest.
- Get 1 tsp of Sea Salt.
- Prepare 1 tbsp of Orange Peel.
- You need 1/2 tsp of Garlic Powder.
- Take 1 tbsp of Brown Sugar.
- Use 1 tbsp of Olive Oil.
- Get 1 of Granny Smith Apple Diced.
- Provide 1 tbsp of Red Onion Minced.
- Prepare 1 tbsp of Cilantro Diced.
After preparing the components, now you are good to make your tasty Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa by following the guidances below:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl..
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture..
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip..
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed.
- Rest fish for 5 minutes before serving with Apple Salsa..
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed..
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired.
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!.
This is another great way to eat tilapia. The chile lime butter is what gives this fish lots of flavor so don't leave it out. I loved the combination of Serrano peppers, lime, and shallots in the butter. In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin. Season tilapia filets generously with salt and pepper, then dip each in flour mixture.
Recipe : Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
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step by step to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
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