Reference to Cooking Perfect Stewed tilapia fish #localfoodcontest_Kakamega
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We hope you got benefit from reading it, now let's go back to stewed tilapia fish #localfoodcontest_kakamega recipe. You can have stewed tilapia fish #localfoodcontest_kakamega using 6 ingredients and 4 steps. Here is how you cook that.
To make an unforgettable Stewed tilapia fish #localfoodcontest_Kakamega, here are the ingridients needed:
- You need 1 of tilapia fish.
- Prepare 1 of medium sized onion.
- Get 2 of medium sized tomatoes.
- Get 1 of small capsicum(green).
- You need of Cooking oil.
- Provide of Mixed spices.
After readying the ingridients, now you are ready to prepare your 5-star Stewed tilapia fish #localfoodcontest_Kakamega by following the procedures on this section:
- Cut tomatoes in a separate bowl and cut capsicum and the onion in the same plate.
- To the cooking pan,add a little oil then put the mixture of onion and capsicum and allow it to cook for some time before you add chopped tomatoes then add a pinch of salt to it.
- Allow the mixture to cook for some minutes then add little water and mixed spices on it while starring the mixture as it cooks.After some time add the already fried tilapia fish and cover the pan for some time before turning the other side to cook.
- Serve while hot with boiled rice.
I just plain forgot the Fish Sauce when I was cooking, but the smoked oysters were such a strong flavor, I think it was a good thing. Learn how to cook great Tilapia in stewed tomatoes. Crecipe.com deliver fine selection of quality Tilapia in stewed tomatoes recipes equipped with ratings, reviews and mixing tips. Get one of our Tilapia in stewed tomatoes recipe and prepare delicious and healthy treat for your family or friends. Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners.
Recipe : Stewed tilapia fish #localfoodcontest_Kakamega
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