Best Idea to Cooking 5-Star Healthy Oat and Seeds Loaf
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We hope you got insight from reading it, now let's go back to healthy oat and seeds loaf recipe. To cook healthy oat and seeds loaf you only need 11 ingredients and 7 steps. Here is how you achieve that.
To cook an unforgettable Healthy Oat and Seeds Loaf, below are the ingridients needed:
- Take 250 ml of lukewarm water.
- Take 1 tsp of instant yeast.
- You need 1/2 tsp of salt.
- Use 250 gram of plain/all purpose flour.
- Prepare 30 gr of organic rolled oat.
- Use 50 gr of pitted dates, chopped.
- Take 25 gr of pure honey.
- You need 15 gr of chia seeds.
- Take 15 gr of golden flaxseed.
- Prepare 15 gr of black sesame seeds.
- Get 15 gr of olive oil.
After readying the materials, next you are ready to prepare your tasty Healthy Oat and Seeds Loaf by following the instructions on this section:
- Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀.
- Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal.
- Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size).
- Preheat oven to 200C/392F.
- Bake for 45 minutes, or until it sounds hollow when tapped in the middle.
- Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack.
- Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again..
Mix flour, oats, seeds, yeast and salt in a large bowl Pour in milk and water, and mix thoroughly to make a sticky porridge-like dough Smooth the dough into a greased, lined dough tin and place in the cold oven Spoon onto the greased loaf tin and gently smooth the top with a spoon. Basically this oatmeal loaf is made from oats and yogurt (I use greek yogurt for more proteins) to which you can add whatever extras you prefer. I like to make this oatmeal loaf similar to a bread, sometimes adding some dried black currants for a sweet bite. Add the flour, oat flour, salt, baking powder, ground flaxseed and seeds together in a large bowl and mix well to combine. Sprinkle the seeds (is using) evenly over the top of the loaf.
Recipe : Healthy Oat and Seeds Loaf
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step by step to make Healthy Oat and Seeds Loaf
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